As with any sport, becoming a successful wrestler takes hard work and dedication. Simmons Academy of Wrestling works hard to get wrestlers ready for competition. This includes intense training to help you with techniques and different moves.
Our goal is to focus on the fundamentals, including:
Successful preparation also includes weight training and the repetition of various skills. Contact Simmons Academy of Wrestling to get started on your path to victory.
There are different styles of amateur wrestling taught around the world. At Simmons Academy of Wrestling, we teach three popular styles, including:
This style is practiced worldwide, including in the Olympic Games. This style forbids holds below the waist.
This style is also practiced worldwide, including at the Olympic Games. The style allows the wrestler to use his or his opponent's legs in offense or defense.
This style is practiced in schools around the United States. It's similar to freestyle wrestling with slight modifications.
Between lifting weights, stretching and exercising, our bigger goal at the Simmons Academy of Wrestling is injury prevention. Injuries are an unfortunate aspect of every sport, but proper training, flexibility and warm-ups go a long way toward ensuring a healthy wrestling career. Every part of our training is focused on preparing athletes to achieve the next level of success.
Call (517) 819-8381 today to speak with one of our coaches about our training techniques.
